Mama's Circle - July
A supportive circle for mothers in Hong Kong. Join us across four Fridays in July - drop in for a refreshment, a cool space and meaningful conversation guided by Dr. Kim Carder. Attend individual sessions or book all four for a discounted rate and secure your place.


Time & Location
03 Jul 2026, 11:30 am
Carder Family Therapy, 23/F, Thyrse House, 16 Pottinger St, Central, Hong Kong
About the event
Motherhood is transformative, beautiful, and deeply complex - and you don’t have to navigate it alone.
Mama’s Circle is a warm, supportive space for mothers to pause, connect, and be held in community. Across four sessions in July, we’ll explore the emotional, relational, and psychological shifts of motherhood through guided conversation and shared experience, led by Dr. Kim Carder.
Each session is designed to stand alone, so you’re welcome to drop in as needed, or join the full series for a deeper, more continuous experience.
Dates:
3rd, 17th, 24th, 31st July (Fridays) - 11:30-12:30
Session 1: Welcome to Motherhood
Matrescence — how we got here, including pregnancy and birth.
Session 2: The Myth of “Bouncing Back”
Exploring changes in body, brain, and relationships.
Session 3: Mental Health, Mum Guilt & Resilience
Making space for the emotional realities of motherhood and building inner strength.
Session 4: Changing Relationship Dynamics
Navigating shifts in identity, partnership, and connection with others.
A space to slow down, share openly, and feel supported - exactly where you are. Pricing:
Individual sessions: $140 (tap below to book) 3rd July - book here 17th July - book here 24th July - book here 31st July - book here
Full series (all four sessions): $480 - tap here to book
