When appropriate, family and siblings sessions are also a part of the process as healing happens at home.

 

Ultimately, therapy is a short-term relationship to help aid the family dynamics, for life. ​Family therapy starts with creating a therapeutic goal, which is worked on as a team over the course of 1-3 months. 

 

Through creating strategic plans and a shared emotional vocabulary of understanding, home can be a better place for all family members.